
Strength, conditioning, bag and shadow rounds, built around the days you train and spar, so you show up fresh, not fried.
A fresh program every 3 weeks, so the work never goes stale.
Rotational and explosive S&C days, with guidance on how heavy to go.
Every bag round chases one focus: jab, hooks, level changes, body work or combo flow. Shadowboxing, bike intervals and mobility round it out.
A fast logger with a rest timer and short form videos, plus a round timer for bag, pads, sparring, grappling and bike.
Set a fight date and the plan builds toward it. Track weight, body fat, your training streak and every sparring session.
Five AI coaches in your corner, each with their own style, including AI Coach Ricky.
Also inside: Calendar and Today views, Fuel for nutrition, progress photos and a Learn section.




Generic fitness apps don’t know you sparred last night or have a fight in 8 weeks. Coach Ricky “Savage Diamond”, a fight team coach at SVG, built this one for martial artists at every level, from hobbyists to anyone with a fight coming up.
Rather train on the mats? Your first class at SVG MMA Academy costs nothing. Pick a class